We have returned to in-person meetings at Heather’s Holistic Health, 1169 Walker Road, Dover, DE. Our meeting time is every Tuesday at 6 PM. All are welcome! We also offer a Zoom link for the sessions for those that cannot meet in-person (see the Contact page for contact information).
Our next session is Tuesday, May 3, 2022 at 6 PM at Heather’s Holistic Health (and via Zoom). The reflections and queries have been provided by Larissa.
The Topic is: Practicing with difficult thoughts, emotions, and physical sensations. Please join us as we explore practicing with the Three Foundations of Mindfulness that we have been discussing and practicing.