Readings

Best Books for New Meditators:

A Path with Heart – Jack Kornfield
The Experience of Insight – Joseph Goldstein
Seeking the Heart of Wisdom – Joseph Goldstein, Jack Kornfield
Mindfulness in Plain English – Venerable Henepola Gunaratana
Full Catastrophe Living – Jon Kabat-Zinn
Loving Kindness – Sharon Salzberg
Dancing with Life – Phillip Moffitt

Tricycle magazine https://tricycle.org

Other Meditation Communities on Delmarva

Insight Meditation Community of Lewes. https://imc-lewes.org
Insight Meditation Community of Chestertown, MD. http://www.imc-chestertown.org

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